Generic Cucumber, peeled, raw. Helpful, trusted answers from doctors: Dr. Fowler on calories in 1 cucumber: The only one of those foods that has ANY Vitamin A is eggs and 1 egg has only 8% the recommended daily intake of Vitamin A. Vitamin A is only found in foods of animal origin. There are 16 calories in 1 cup slices of Cucumber (with Peel). Get full nutrition facts and other common serving sizes of Cucumber (with Peel) including 1 oz and 1/2 cup slices. Don't toss away the seeds, for they have … Log food : Melissa's Organic Cucumbers. You'd need to walk 4 minutes to burn 16 calories. Calorie Breakdown: 5% fat, 80% carbs, 14% prot. Calorie Breakdown: 5% fat, 80% carbs, 14% prot. 1 cucumber (301g) Nutrition Facts. How does this food fit into your daily goals? Prefer to Keep Track on Paper? Calorie Breakdown: 12% fat, 69% carbs, 19% prot. Sign Up. The estimated glycemic load of cucumbers is one for a half-cup serving.Fats in CucumberThere is almost no fat in cucumbers.Protein in CucumberCucumbers are not a good source of protein, providing less than one gram per serving.Micronutrients in Cucu… Log food: Sliced Cucumber. Get nutrition facts in common serving sizes: 100g, 1 cucumber, 1 cup, 1 slice. Nutritional Info. Calorie breakdown: 12% fat, 69% carbs, 19% protein. Lose weight by tracking your caloric intake quickly and easily. Carbs in CucumberOne half cup of cucumbers contains only eight calories and 1.9 grams of carbohydrates, making them a very low calorie and low carbohydrate food choice. 100 % 3g Carbs. Cholesterol 300g--/ 300g left. However, cucumber without peel provides 22.5% Vitamin K. 250 grams unpeeled cucumber provides 15% Vitamin C. Fat 67g --/ 67g left. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Log Food. Calorie breakdown: 5% fat, 80% carbs, 14% protein.Consider, eating 1/2 cup of watermelon if you follow a ketogenic diet. It is best to have it raw and fresh. For instance, one whole 7 … Therefore, it is the best snacks for people trying to lose weight but want to fell full stomach. Calories, fat, protein, and carbohydrate values for for 1 Cup Cucumber and other related foods. Trader Joe's Southwest Style Sweet Potato Sauté Bowl, Green Giant Veggie Fries Cauliflower Ranch with Bacon, Trader Joe's Broccoli & Cauliflower Sauté Kit, Columbia Organic Multi-Colored Cauliflower. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. In a 1 large cucumber ( (1 Large Serving) ) there are about 34 calories out of which 4 calories come from fat. 0 %--Fat. Nutrition facts for Cucumber, raw, with peel, recommended daily values and analysis. How many calories in English Cucumber? There is 1 calorie in 1 slice of Cucumber. Each one-cup (104-gram) serving contains just 16 calories, while an entire 11-ounce (300-gram) cucumber contains only 45 calories (1). 1 ⁄ 3 medium cucumber. 0 %--Protein. Log Food. Calorie breakdown: 5% fat, 80% carbs, 14% protein. 15 calories. Daily Goals. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Serving Size: 1 serving, Calories: 90, Fat: 2.9g, Carbs: 6.8g, Protein: 10.5g Gyro W/Feta Lettuce Cucumber Peppers Olives Alfalfa & Tzatziki ( the Pita Pit ) the Pita Pit It is easy to count that two cucumbers have about 54 calories and three cucumbers have about 81 calories.In table below you can also see calories amount for four and five cucumbers. 16 / 2,000 cal left. How many calories in 1, 2, 3 or 5 cucumbers? Get full nutrition facts for 1 cucumber, Cucumbers and plan your meals using our online calorie counter and nutrition facts finder. There are 45 calories in 1 Cucumber (with Peel). 1 cucumber (8") 16 Cal. Calories in 1 lb cucumber: 54: 67: Calories in 1 slice of cucumber: 1: 1.2: How many calories in 4 slices of cucumber: 4: 5: How many calories in half a cucumber (medium) 13: 16: Calories in cucumber salad is very low. 0 %--Fat. Serving Size : 1 cup, pared, chopped. 5 calories. Cucumbers provide various nutrients but are low in calories, fat, ... One cup of chopped, peeled cucumber will provide similar nutrients as 1 cup of cucumber with the skin on. Log In. 1 / 2,300g left. Sunday 2020-11-29 20:53:02 pm : 1 Kg Cucumber Calories | 1 Kg Cucumber Calories | | The-Blake-Diet-Review It helps to feel satiety after eating 1 to 2 cucumbers. Cucumbers are high in water, low in calories, but rich in minerals. Calorie Goal 1,984 cal. There are 45 calories in 1 Cucumber (with Peel). There are 45 calories in 1 Cucumber (with Peel). There are 34 calories in 1 large Cucumber. According to USDA, one large cucumber has 45 calories. 15 calories. About 29 percent of all foods we analyzed have a greater carbs/calories ratio. Free online calorie counter and diet plan. 45 calories. This specific food has the same amount of carbs as foods like frostings, mixed vegetables and chickpeas at 53.81 grams for every 300 calories, which is a stiff amount. Calorie Breakdown: 12% fat, 69% carbs, 19% prot. Get full nutrition facts and other common serving sizes of Cucumber (with Peel) including 1 oz and 1/2 cup slices. Sodium 2,299g. All trademarks, copyright and other forms of intellectual property are property of their respective owners. The total fat content of (1 Serving) 1 Sour Cucumber Pickle is 0.13 g. Within the fat content, a 1 Sour Cucumber Pickle contains 0.03 g of saturated fat, 0 g of trans fat, 0.05 g of polyunsaturated fat and 0 g of monounsaturated fat. Find nutrition facts for over 2,000,000 foods. 30 calories. 15 Cal. Log food: Wegmans Seedless Cucumber Raw. 1 ⁄ 3 cucumber. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Tomato and Cucumber Salad with Oil and Vinegar, Trader Joe's Southwest Style Sweet Potato Sauté Bowl, Green Giant Veggie Fries Cauliflower Ranch with Bacon, Trader Joe's Broccoli & Cauliflower Sauté Kit, Columbia Organic Multi-Colored Cauliflower. Nutrition Facts. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Nutrition Facts. 100 % 2g Carbs. There are 16 calories in 1 cup, slices (3.7 oz) of Cucumber, with Peel, raw. In a 1 Sour Cucumber Pickle ( (1 Serving) ) there are about 7 calories out of which 1 calories come from fat. Calories, fat, protein, and carbohydrate values for for 1 Cup Cucumber Tomato Salad and other related foods. Daily Goals. Log food: Tzatziki. Calorie breakdown: 12% fat, 69% carbs, 19% protein. About Food Exercise Apps Community Blog Shop Premium. Calorie breakdown: 12% fat, 69% carbs, 19% protein. 3 slices (21g) Nutrition Facts. 2,000 calories a day is used for general nutrition advice. 1.44% of your daily recommended value will be fulfilled by 1 serving. 100 grams raw, peeled cucumber provides 12 calories and unpeeled cucumber provides 15 calories.250 grams cucumber with peel provides 52.5% Vitamin K of daily value. The total fat content of (1 Large Serving) 1 large cucumber is 0.45 g. Within the fat content, a 1 large cucumber contains 0.04 g of saturated fat, 0 g of trans fat, 0.01 g of polyunsaturated fat and 0.01 g of monounsaturated fat. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. There are 11 calories in a 1/4 Cucumber (with Peel). Cucumber Calories and Nutrition per Serving (1 Serving=1 Serving/14g) Calories: 1: Protein: 0.1: Carbohydrate: 0.2: Fat: 0: Fibre: 0.1: Alcohol: 0: Calories (with Percentage) for each Nutrient for 100g of Cucumber . There are 14 calories in 1 cup of sliced Cucumber. There are 24 calories in 1 medium Cucumber. As I wrote before medium size cucumber (180 g) have 27 calories. There are 45 calories in 1 Cucumber (with Peel). How many calories in English Cucumber - 1 cup, sliced (119g) = 17 cal There are 17 calories in English Cucumber - 1 cup, sliced (119g). Fitness Goals : Heart Healthy. 0 %--Protein. There are 34 calories in 1 large Cucumber (Peeled). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 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