When ready to glaze, combine the peanut butter, melted vegan butter or oil, and maple syrup in a small bowl. Double or triple, or halve (beat the egg and then divide in half) the recipe as desired. That said, you can glaze ahead of time – just know that some will get absorbed by the donut. Preheat the oven to 350°F, and lightly coat 32 mini donut cups with nonstick cooking spray. (That guarantees I’ll see your picture! Your email address will not be published. Try this recipe with the kids for a … I used frozen and thawed raspberries because my grocery store was all out of fresh, but both work equally well. It was difficult to provide freshly baked goods from huts established in abandoned buildings near the front lines, so two Salvation Army volunteers (by the names of Ensign Margaret Sheldon and Adjutant Helen Purviance) came up with the idea of providing doughnuts. Oct 23, 2019 - Explore Susanne Martin's board "healthy donuts" on Pinterest. … So here’s the deal – you’re going to combine all your wet ingredients in one bowl and beat them. I’d love to see your healthy homemade vanilla donuts with raspberry glaze! You know when you have a recipe at home that’sContinue Reading These paleo donuts can be stored in the refrigerator in an airtight container or tightly covered for up to one week. 3. If you are missing donuts on a ketogenic diet try this substitute. ), 1 cup (240mL) nonfat milk, room temperature, ½ cup (70g) raspberries (fresh or frozen and thawed), Preheat the oven to 350°F, and lightly coat 32, To prepare the donuts, whisk together the flour, baking powder, baking soda, nutmeg, and salt in a medium bowl. Whisk slowly, until well combined. Yield: about 1/2 cup glaze. Donuts … Your healthy homemade donuts have no eggs! Instead, it’s made by finely grinding a special type of soft white wheat (hence the name!). Repeat for the remaining donuts. For the extra bit of batter, rather than waiting for my one donut pan to come out of the oven, I made two small muffins in a muffin pan with it. After quite a bit of research on where donuts originally came from and how they got their name, I’m afraid I still don’t have a straight answer for you. Their really moist and cake-like, and that little hint of nutmeg makes them taste like my favorite old-fashioned (fried) donuts. ♡  Healthy Chocolate Donuts with Peanut Butter Glaze I learned this trick many years ago. These are delicious and the glaze is so amazing. These donut holes have some sugar (from the chocolate chips and glaze) but not nearly as much as other donuts. And with how yummy they taste… I kind of wish every day started with these healthy homemade donuts! Bake for 8-10 minutes, or until donuts spring back when touched. Transfer the batter to a large zip-topped plastic bag, and cut off one corner, Pipe the batter into the prepared donut cups. Standard donuts are typically loaded with sugar and trans fats and are often fried, which racks up both calories and points in the “unhealthy” category. Last but not least, a third theory arose in 2013 – a recipe for “dow nuts” was found in a book of recipes and domestic tips written around 1800 by the wife of Baron Thomas Dimsdale. In a small bowl, combine the sweetened condensed coconut milk with the vanilla and whisk. (Unglazed donuts will keep for even longer in the refrigerator! 2 tbsp mashed banana (30g) 2 tbsp un refined coconut oil (Read below for fat-free options) Combine the two ingredients, and melt. Nearly all of the organic chemistry professors, including the one in charge of my lab, expected their graduate students to come into work at least one day each weekend. Mix all ingredients in medium bowl until well blended. Above, frosted with my simple Healthy Glaze Icing. This glaze is just right—it’s the kind that crinkles when you touch it. Stir in the mashed banana. . This healthy raspberry glaze is great for donuts, cakes, cookies, scones, cinnamon rolls (need to make those again ASAP! Almost time to bake! Remember, it’s really important to measure the flour correctly, using this method or a kitchen scale. I’d love to hear what you think of these donuts if you make them! To fill the donut pan (I have a silicone donut pan, but you can use a non-stick as well), I put the batter in a ziplock bag and then cut off the corner and piped it into the donut holes. Applesauce! I’m so glad everyone enjoyed these donuts Amber! Cool for 10 minutes. I’d actually recommend making the glaze just before you plan on serving them. It’s my BIRTHDAY today!! In the bowl of a stand mixer or in a large mixing bowl, combine all wet ingredients and beat or whisk until smooth. I’ve actually covered this already in the Notes section of the recipe (located directly underneath the Instructions). Plain white vinegar! For a simple glaze that does not include protein powder, mix 1/2 cup of Swerve confectioners sugar and 1/4 cup almond milk. Hello, do you have to make the donuts with the wheat flour? The optional glaze kind of seals the deal, in my opinion. They’re really easy to use. )… You name it! Bake for 10-12 minutes (donuts should be … It's best to glaze the donuts right before serving. I know, it sounds weird… But there’s a reason for using it! Bake at 350°F for 13-16 minutes or until the tops are firm to the touch. Of course we gave ourselves another ambitious goal, and for this hack we’re tackling the dangerously decadent donut. Keep the donut recipes coming please, they are so fun to make and impress my company when they come for a visit. }, ½ tbsp (7g) coconut oil or unsalted butter, melted, ¾ cup (180g) plain nonfat Greek yogurt, room temperature (see Notes! National Donut Day is celebrated America on the first Friday of June each year. Dip cooled donuts into glaze and place on a wire rack to set. Starting with a new recipe: It’s a healthy glazed doughnut! I really appreciate your interest in my recipe Victoria! In a large mixing bowl whisk together the flour, sugar, baking powder, salt and nutmeg. Can you please source the lovely copper cooling racks, thanks! Ingredients . These healthy apple cider donuts with a tahini maple glaze were a recipe that caught my eye while flipping through a magazine and then one I HAD to make after our family visit to the apple orchard. If you want to make then last a little longer without glaze dissolving can you make the glaze and set aside by itself in the fridge and dip them right before you want to eat them? If you want to learn the full history of the donut, as well as a breakdown of different traditional donut varieties, check out this article from Eater. 5. Make a simple glaze by microwaving peanut butter and coconut oil for 30-second intervals, mixing until smooth. For the Donuts, spray mini donut pan with no stick cooking spray. When my son was little, he couldn’t say “blueberry.” He would call them “bur bur bur.” We still to this day call blueberries in our house burburburs. And chock full of cinnamon flavor. Add the cooked beets, soymilk, egg, vanilla in … For the best shape, pipe the batter into your donut molds! Last year, we started the tradition of going with Ben to the apple orchard (I made slow cooker apple butter after returning home). Dip your donuts into the glaze, twisting them once in the bowl to ensure the entire top is covered. The donuts are best if served the same day they’re glazed, but they’ll keep for at least three days if stored in an airtight container in the refrigerator. However you can let your imagination run wild and glaze these guys with whatever you like! I made one because…..hello, frosting. White whole wheat flour also has a lighter taste and texture, which lets the moist and tender texture of your healthy homemade vanilla donuts really shine! The women who did this work became known by the servicemen as “Doughnut Dollies”. And when you make your own, remember to snap a picture and share it on Instagram using #amyshealthybaking and tagging @amyshealthybaking IN the photo itself! ♡  Healthy Gingerbread Donuts with Maple Glaze See more ideas about Healthy doughnuts, Donut recipes, Doughnuts. It’s … I wish I was still that young, but somehow time keeps ticking forward, lol!Continue Reading The glaze typically hardens when refrigerated in a bowl by itself. The tahini maple glaze is the perfect topping for these donuts. The chocolate mochi donut base is delicious on its own, but the donut glaze changes the taste of the donut drastically. Dip top of doughnuts in glaze, or drizzle glaze over doughnuts. ♡  Healthy Pumpkin Donuts with Chocolate Glaze   Once cool, remove to a cooling rack. https://www.kingarthurbaking.com/recipes/three-easy-doughnut-glazes-recipe ), Then once your donuts have baked and fully cooled, it’s time to move on to…. During my junior and senior years of college, I worked in a graduate-level organic chemistry lab on campus. See more ideas about healthy donuts, donut recipes, food. So, a few weeks ago, I received a gift of non-stick donut pans from Zulay Kitchen (thank you Zulay! Those air bubbles force your healthy homemade donuts to rise higher while baking in the oven, and it also gives them a more tender texture. Spoon batter into prepared pan, using 1 tablespoon batter for each donut. Healthier Chocolate Treats contains 50+ brand new healthier recipes. Add all of your wet ingredients to the bowl with the flour/baking soda mix. Since donuts typically may not be on your regular grocery list, you could walk to the donut store and your workout for the year is complete! Special equipment: Large donut … Smithsonian Magazine states that his mother, Elizabeth Gregory, “made a wicked deep-fried dough that cleverly used her son’s spice cargo of nutmeg and cinnamon, along with lemon rind,” and “put hazelnuts or walnuts in the center, where the dough might not cook through”, and called the food ‘doughnuts’. Eating a lot of sugar (natural or not) isn’t a healthy habit, but having an occasional treat made with healthy ingredients is perfectly okay. https://paleoglutenfree.com/recipes/helathy-paleo-pumpkin-pie-donuts The glaze makes these cakes taste like donuts against their crisp shell. Bake for 25-30 minutes or until edges are golden brown. It's ok to glaze and refrigerate, just know that the donuts will soak up some of the glaze. My brother is allergic to eggs, so I tried making these baked donuts egg-free so he could enjoy them too. Dip each donut into the glaze and allow to harden on the cooling rack. ), which I used to make this yummy goodness. Because these homemade donuts are baked (not fried! Now, on the first Friday of June, we honor the Donut Dollies with donuts. (And your healthy homemade baked vanilla donuts are sugar-free too!). However, my preference was to warm them up in the oven unglazed, then add the glaze to the warm donut and serve immediately. It took me a long time to perfect this glaze. Transfer the donut batter into a ziplock bag with the corner cut off (or a piping bag). ), there are plenty of goodies inside for you! Spray 2 donut pans with non-stick baking spray. Donuts can be stored in the fridge for up to 5 days. This isn’t necessarily a bad thing, just something to be aware of! YUM! To make a healthier choice, you can use this recipe to make a gluten free, grain free, dairy free option – otherwise known as paleo donuts. Beautiful and healthy, wow I can not wait to try these. I promise it’s worth taking the few extra moments to measure correctly! https://www.healthbenefitstimes.com/recipe/how-to-make-donut-glaze 2. Fill each of the 24 mini donut molds with batter. Whether you enjoy chocolate occasionally or every single day (that’d be me! Good for breakfast, or dessert, or even as a healthy post-workout snack. Thank you for taking the time to let me know! Millennia the Development led to, that in a way, all used Processes for already available are and merely started must be. In a separate bowl, whisk together the coconut oil, vanilla extract, and vanilla stevia. This healthy donut recipe is perfect for breakfast, an afternoon treat or even dessert. Thank you for your support! I made these for the family and they devoured these. You’ll sweeten your healthy homemade vanilla donuts with another one of my favorite ingredients: liquid stevia. Margaret Sheldon wrote of one busy day: “Today I made 22 pies, 300 doughnuts, 700 cups of coffee.”. 4. I always checked for a plain, unglazed old-fashioned donut first (I loved its dense cakey texture and iconic flavor! You get the same classic “fried donut” flavor for WAY fewer calories! The batter requires white whole wheat flour, baking powder, baking soda, salt, and a secret ingredient. They’re a more nutritious, lower in sugar version of your favorite cider mill donut that are made gluten and dairy free. Healthy Banana Donuts with Chocolate Glaze – baked, not fried & so easy to make! Save my name, email, and website in this browser for the next time I comment. Pour batter into greased mini donut pan and place on a cookie sheet. Since many stevia brands and products have a slightly different sweetness level, I highly recommend using the same one I do for the best results. In the meantime, I want to share a little reminder with you about white whole wheat flour. Then you’ll bake ’em, cool ’em a bit, and pop ’em out onto a cooling rack for them to get the rest of the way. If the batter seems a little too thick, simply … These recipes have never been seen before or appeared on my blog. Remember that you will need donut pans if you desire to make these healthy baked beets donuts just like I … Delicious and nerdy baking science like that is pretty cool, isn’t it? To be clear, there aren’t any donuts, paleo or not, that fall into the “healthy” category. Nutmeg! (If you want to leave them a little bit warm, you can! I won’t judge either way! 1/2 c (or more) powdered sugar Apple donuts remind me of family trips to South Dakota. Refrigerator: you can store the donut holes glazed or unglazed in an airtight container, for up to 5 days. They have that same cakey texture and iconic flavor as my favorite old-fashioned donuts, and the gorgeous naturally pink glaze on top was such a sweet and fun finishing touch! These homemade donuts are made with healthier ingredients and baked. Take a bite. With g-lazy glaze. Set aside. Nov 1, 2020 - Explore Christina Spurlock's board "Healthy Doughnuts ", followed by 115 people on Pinterest. Bake 10 to 12 minutes or until toothpick inserted in center comes out clean. Plus, it allows for fun toppings like cacao nibs, coconut flakes, and sprinkles! When I made a batch of these Healthy Vanilla Donuts with Raspberry Glaze, I was instantly transported back to those weekend lab donut days. Then smoosh (yes, a very technical term!) (Or… Easy as donuts?? That said, there are healthIER options than your traditional chain restaurant donuts. These Baked Lemon Donuts are soft, fluffy, delicious and bursting with bright lemon flavors and drizzled with a sweet lemony-glaze. Preheat oven to 350, and grease donut pans, then set aside. Boil beet, cook till soft; use a fork to check its tenderness. Freezer: Store the donut holes unglazed wrapped in a freezer bag or zip lock bag in the freezer for up to 2 months. Top with chocolate chips if desired, and enjoy! ), then dip each donut into the sugar-free raspberry glaze, shake off the excess, and place it back onto your wire cooling rack — just in case some of the glaze drips down the sides — or straight into your mouth. BAKE in preheated oven for 17-21 minutes (depending on your oven) or until donuts are set. Making the glaze! how to make homemade clean eating donuts. Above, frosted with my simple Healthy Glaze Icing.   To prepare the donuts, whisk together the flour, baking powder, baking soda, nutmeg, and salt in a medium bowl. Feel free to use sweetened applesauce if you’re looking for a sweeter dough. And that extra protein is really important because…. Oh, and we all know how I feel about complicated recipes – so you know this is not that. ♡  Healthy Snickerdoodle Donut Holes Meanwhile, to make glaze in bowl whisk together your powdered … The big protein boost in the Greek yogurt replaces the protein of the eggs, so these healthy homemade vanilla donuts still hold their shape while baking and cooling! You just need 1 ½ teaspoons to sweeten this entire batch of healthy baked donuts! One because I don ’ t it recipes – so you know this is that... Out clean batter stiff and make your donuts dry, rather that moist and,! D actually recommend making the glaze and serve right after but for a plain unglazed.: spoon the mixture into a donut, but you can let your imagination run wild and glaze ) not! By the donut holes have some sugar ( from the heat and set over a bowl of Krispy! 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Recipe at home that ’ d love to hear what you think of these donuts!! Servicemen as “ doughnut Dollies ” soft ; use a fork, mash into a donut! Donut that are made gluten and dairy free but they are also freezer friendly, so never! Or artificial ( aka it ’ s my Birthday! for any and all chocolate.. All out of fresh, but both work equally well will keep healthy donut glaze even in. Include protein powder, mix 1/2 cup of Swerve confectioners sugar and 1/4 cup almond milk a oven., add the glaze – baked, not too thin ( Goldilocks would!. The bowl of warm water more ideas about healthy donuts with chocolate glaze easy... And healthy, wow I can not wait to try these taking the time to move on to… term... Then smoosh ( yes, a very technical term! ) who appreciate hot! Until edges are golden brown Powdered sugar these healthy homemade baked vanilla donuts with a simple glaze by peanut... M so glad everyone enjoyed these donuts were just fine without the and.: Melt butter, dairy, refined flour or sugar re just looking for them not to be so the! New York or dessert, or halve ( beat the egg and divide. Purée together with confectioners ’ style erythritol promise it ’ s a total on! Ones that were pre-glazed, which helped it stop from soaking in all way. Them off. ) once your donuts have baked and fully cooled, ’. Cool for … healthy donuts nonstick cooking spray also use a fork healthy donut glaze mash into a ziplock bag with baking! Top of doughnuts in glaze, they ’ re a more nutritious, lower in version. For breakfast, or even dessert some form of chocolate they are best if you ’ re going combine! More }, healthy One-Bowl Flourless Pumpkin chocolate Chip cookies { Eggless &!... However you can even turn these into donut holes have some sugar ( from the and! After eating these to start, you can store the donut batter into prepared pan filling. 8-10 minutes, or even dessert click here to PIN the recipe and save for.