This is part of our comprehensive database of 40,000 foods including foods from hundreds … 11.5% 51.7% 36.8% Protein Total Fat Total Carbohydrate 1210 … Serving Size : 12 shrimp: Amount Per Serving. Calories. Learn about the number of calories and nutritional and diet information for Red Lobster Petite Chilled Lobster-and-Shrimp Roll with Fries. How many calories in Red Lobster. Find nutrition facts for over 2,000,000 foods. There are 500 calories in 1 serving of Red Lobster Dinner, Golden-Fried Fish, without side or sauce. Red Lobster is definitely a seafood lover's dream, as this popular chain restaurant fills your plate with classic seaside fare like buttery grilled shrimp and oven-roasted lobster tail when you sit down for dinner. Sodium. 0%, Calcio  ... French Fries. Find your favorite items from the Red Lobster shrimp, lobster, crab & combinations menu, including our Garlic Shrimp Skewers. Learn about the number of calories and nutritional and diet information for Red Lobster Sea-Salted French Fries. There are 360 calories in 1 serving of Red Lobster French Fries. Get full nutrition info for every recipe and track with one click! 23%. Trans Fat-Cholesterol. ... A 2,000 calorie-per-day diet is used for general nutritional advice, but calorie needs vary. Find calories, carbs, and nutritional contents for red lobster-fried-catfish and over 2,000,000 other foods at MyFitnessPal.com. There are 330 calories in 1 serving of Red Lobster Sides - Fries. Get nutrition information for Red Lobster items and over 200,000 other foods (including over 3,000 brands). Nutrition information for Red Lobster Sides. Learn about the number of calories and nutritional and diet information for Red Lobster Fried Oysters. 1%. 2,380 / 2,300g left. Appetizers. If you want to add some additional flavor to your meal, Red Lobster has a number of low-calorie options, including pico de gallo (10 calories/serving), cocktail sauce (45 calories… The Lobster on the Red Lobster menu with the lowest amount of calories are Cheddar Bay Biscuit (160 calories), Lobster Bisque (Cup) (210 calories) and Lobster Bisque (Bowl) (410 calories). Comprehensive nutrition resource for Red Lobster Fries. 2,000 calories a day … For example, Red Lobster nutritional information for menu items states that wild-caught whitefish contains 210 calories and 250 mg of sodium if it’s oven broiled. Comprehensive nutrition resource for Red Lobster Fries For Lunch. 1.500g. Grilled chicken tacos are a healthy alternative to fried options such as hand-battered fish and chips, wild-caught flounder, and the crunch-friend fish sandwich. Coleslaw. There are 360 calories in 1 serving of Red Lobster Batter Fried Calamari. There are 290 calories in 1 serving of Red Lobster French Fries, with Seasalt. Parrot Isle Jumbo Coconut Shrimp, with Pina Colada Sauce. Fat 16g. Cholesterol 300g--/ 300g left. Red Lobster’s “Create Your Own Combination” delivers 2,710 calories, and four days’ worth of sodium (6,530 milligrams), if you choose the Parrot Isle Jumbo Coconut Shrimp, Walt’s Favorite Shrimp, and Shrimp Linguine Alfredo to go with the Caesar salad, French fries, and one Cheddar Bay Biscuit. Nutritional Info. Crab Cakes. There are 160 calories in a Cheddar Bay Biscuit from Red Lobster. Share: Opens in a new Window Opens in a new Window. Total Carbohydrate. Comprehensive nutrition resource for Red Lobster. Fat 44g. Comprehensive nutrition resource for Red Lobster Sea-Salted French Fries. Signature Combos . Comprehensive nutrition resource for Red Lobster Fries. Trans Fat-Cholesterol-Sodium. 290 Calories. Red Lobster Red Lobster - Garlic-grilled Shrimp Skewer (About 2 Oz. This is part of our comprehensive database of 40,000 foods including foods from hundreds … 280 % Daily Values* Total Fat. Red Lobster Baked Potato Nutrition Facts. Select. 7%. White Wine & Roasted-Garlic Mussels. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Learn about the number of calories and nutritional and diet information for Red Lobster Fries For Lunch. However, diners do rave on review boards about this dish. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Your daily values may be higher or lower depending on your calorie needs. Dietary Fiber 6g Sugars 4g. Sign Up. 82%. 1 side order. Serving Size : 1 Roll and Fries. Live Healthy & Happy. Nutrition Facts French Fries ... More From Red Lobster. Caesar Salad. However, diners do rave on review boards about this dish. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Foods. Many of their menu choices are healthy, although the calories can add up quickly. Log Food. Learn about the number of calories and nutritional and diet information for Red Lobster Loaded Seaside Fries. 290 Calories. Find your favorite items from the Red Lobster shrimp, lobster, crab & combinations menu, including our NEW! Select. Nutrition Facts. About Food Exercise Apps Community Blog Shop Premium. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Lobster Crab & Seafood Stuffed Mushrooms, without side or sauce. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. How many calories in Red Lobster French Fries. Total Fat 44g. Sodium-80g. 17.6% 49.7% 32.7% Protein Total Fat Total Carbohydrate 970 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 150 Calories. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Coffee With 2% Milk, Calories, Fat, Protein, Fiber, & Carbs In Biscuitville Grits, Calories, Fat, Protein, Fiber, & Carbs In Wheat Flour, Calories, Fat, Protein, Fiber, & Carbs In Vegetable Wrap, Calories, Fat, Protein, Fiber, & Carbs In Milk Chug, Calories Burned For Running or jogging: 10 mph (6 minutes per mile), Calories Burned For Running or jogging: 5 mph (12 minutes per mile), Calories Burned For Running or jogging: 5.5 mph (11 minutes per mile), Calories Burned For Running or jogging: 6 mph (10 minutes per mile). Serving Size: 1 serving: Amount Per Serving. 970 Cal. Langostino Lobster-Artichoke & Seafood Dip, with Pico de Gallo. main content. Fat. Available during Lobsterfest, the Lobster and Chips is wild-caught, battered and fried Maine lobster. When fried, the calories climb to 710 and the sodium levels increase to 1,490. 5%. Many of their menu choices are healthy, although the calories can add up quickly. Calories: 210 Calories From Fat: 20 Amount Per Serving % Daily Value* Total Fat: 2g 3% Saturated Fat: 0.0g 0% Trans Fat: 0.0g Cholesterol: 0mg 0% Sodium: 860mg 36% Total Carbohydrates: 45g 15% Dietary Fiber: 5g … Many people assume all seafood dishes are healthy, but the truth is many are covered in high calorie sauces, creams or deep fried. There are 210 calories in a Baked Potato from Red Lobster. 22%. Red Lobster is an American seafood restaurant that specializes in delectable seafood treats like shrimp, lobster, fish and squid. Track calories, carbs, fat, and 16 other key nutrients. 2,000 calories a day is used for general nutrition advice. Detailed Nutrition Facts. Fitness Goals : Heart Healthy . 440. Here are eight Red Lobster meals that are totally acceptable on the keto diet. Comprehensive nutrition resource for Red Lobster Petite Chilled Lobster-and-Shrimp Roll with Fries. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Daily Goals. Start your food diary today! Home. 740mg. Comprehensive nutrition resource for Red Lobster French Fries. 290 Calories. 37 %23 gFat. Recipes. 1 1/4 lb Live Maine Lobster-Steamed. *Prices vary by location. Below are the nutrition facts and Weight Watchers points for French Fries from Red Lobster. Find out what we mean when we say our seafood has standards. Nutritional Info. 39 Net Carbs Per Serving ... Top Red Lobster Items. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Red Lobster Red Lobster - Fried Shrimp - Lunch. Red Lobster is a seafood restaurant chain with locations across North America. red lobster-fried-catfish nutrition facts and nutritional information. The most indulgent is the langostino lobster, artichoke, and seafood dip. Amount Per Serving ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. There are 360 calories in 1 serving of Red Lobster French Fries. Dietary Fiber. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 2.00g. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Red Lobster Baked Potato Calories There are 210 calories in a Baked Potato from Red Lobster. Calories in Red Lobster Bay Scallops based on the calories, fat, protein, carbs and other nutrition information submitted for Red Lobster Bay Scallops. Though it's high in saturated fat (105 percent of daily recommendations), you have the option to serve this dish with sides such as heart-healthy veggies and whole grains, which is a way to make the most of out of this meal, especially because the main dish has zero grams of carbohydrates. Red Lobster Side – Sea-Salted French Fries. Dietary Fiber-Sugars-Protein. Rock Lobster & 6 oz Filet Mignon, with Mashed Potatoes.